Calories in Zelda's Sweet Shopee, Cookies, Triple Chocolate Peppermint

Zelda's Sweet Shopee, Cookies, Triple Chocolate Peppermint contains 110.0 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (59% of calories), of which 9.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Wheat Flour, Sugar, Chocolate Liquor, Cocoa Butter, Brown Sugar, Vegetable Oil, Soy Flour, Eggs, Dutch Cocoa, Soybeans, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Corn Syrup, Dextrose, Soy Lecithin, Natural Vanilla Flavor, Vitamin E, Invert Sugar, Citric Acid, Mono-And Di-Glycerides of Fatty Acids, Polyglycerol Polyricinoleate, Salt, Artificial and Natural Flavors, Oat Fiber, Water, Evaporated Cane Juice, Tricalcium Citrate, Sea Salt, Carrageenan, Vitamin a Palmitate, Vitamin D2, Vitamin B12, Baking Soda, Xanthan Gum, Natural Peppermint Flavor, Rosemary Extract.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Zelda's Sweet Shopee, Cookies, Triple Chocolate Peppermint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Zelda's Sweet Shopee, Cookies, Triple Chocolate Peppermint accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.

How long would it take to burn off the 110.0 calories in Zelda's Sweet Shopee, Cookies, Triple Chocolate Peppermint? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.