🧪 Nutrition Facts
- Calories 32.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Latta, Kombucha Naturally Carbonated Tea, Green Tea Lemon Balm is a very low-calorie food at 32.1 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (87.4% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pilsner Laden Water, Organic Cane Sugar, Organic Japanese Bancha Green Tea, Organic Lemon Balm, Kombucha (medusomyces Gisevi) Live Culture.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Latta, Kombucha Naturally Carbonated Tea, Green Tea Lemon Balm. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Latta, Kombucha Naturally Carbonated Tea, Green Tea Lemon Balm contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 32.1 kcal | 1.6% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 7.0 g | 3% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Latta, Kombucha Naturally Carbonated Tea, Green Tea Lemon Balm accounts for 1.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 32.1 calories in Latta, Kombucha Naturally Carbonated Tea, Green Tea Lemon Balm? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.4 min |
| Walking: 17 minutes per mile | 5.5 min |
| Cycling (Low Intensity) | 3.5 min |
| HIIT | 3.0 min |
| Jumping Rope | 2.5 min |
Find more information on calories burned doing popular exercises.
