🧪 Nutrition Facts
- Calories 480.2
- Total Fat 29.0 g
- Saturated Fat 17.0 g
- Cholesterol 10.1 mg
- Sodium 69.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 2.0 g
- Sugars 54.0 g
- Protein 4.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 480.2 calories per serving (1 Serving (92.0g)), Cumberland Farms, Farmhouse, Premium Chocolate Solid Bar, Creamy Milk Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (29.0g, 51.7% of calories), including 17.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk Soy Lecithin, Salt, and Vanilla).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Cumberland Farms, Farmhouse, Premium Chocolate Solid Bar, Creamy Milk Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480.2 kcal | 24% |
| Total Fat | 29.0 g | 37% |
| Saturated Fat | 17.0 g | 85% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 69.9 mg | 3% |
| Total Carbohydrate | 57.0 g | 21% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 4.0 g | 8% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 100.3 mg | 8% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cumberland Farms, Farmhouse, Premium Chocolate Solid Bar, Creamy Milk Chocolate accounts for 24% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 480.2 calories in Cumberland Farms, Farmhouse, Premium Chocolate Solid Bar, Creamy Milk Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 36.3 min |
| Walking: 17 minutes per mile | 82.9 min |
| Cycling (Low Intensity) | 52.5 min |
| HIIT | 44.5 min |
| Racquetball | 50.8 min |
Find more information on calories burned doing popular exercises.
