Calories in Sparkling Energy Juice Beverage

📏 Serving Size: 480.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 182.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 182.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 0.0 g
  • Sugars 46.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 4.8 µg
  • Vitamin B-6 1.6 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 16.0 mg
  • Pantothenic Acid 8.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 1.4 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 182.4 calories per serving (480.0ml), Sparkling Energy Juice Beverage is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 46.0g per serving (100% of calories), of which 46.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Contains: Carbonated Water, Sucrose, Isomaltulose, Glucose Syrup and 2% or Less of Each of the Following: Concentrated Juices (orange, Apple, Grapefruit, Tangerine, Lime), Citric Acid, Ascorbic Acid (vitamin C), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacinamide (vitamin B3), Calcium D-Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Biotin (vitamin B7), Cyanocobalamin (vitamin B12), Natural Flavors, Sodium Hexametaphosphate, Potassium Sorbate to Protect Flavor, Yellow #5, Yellow #6 and Calcium Disodium Edta to Protect Color.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Fortification / Enrichment Agents: Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Ascorbic Acid, Biotin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Sparkling Energy Juice Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories182.4 kcal9.1%
Sodium182.4 mg8%
Total Carbohydrate46.0 g17%
Vitamin C60.0 mg67%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sparkling Energy Juice Beverage accounts for 9.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 182.4 calories in Sparkling Energy Juice Beverage? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.8 min
Walking: 17 minutes per mile 31.5 min
Cycling (Low Intensity) 19.9 min
HIIT 16.9 min
Golf (Walking with Clubs) 28.2 min

Find more information on calories burned doing popular exercises.

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