Calories in The Bakery, Frosted Cookies, Caramel Apple

With 169.9 calories per serving (1 Serving (38.0g)), The Bakery, Frosted Cookies, Caramel Apple is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (60.8% of calories), of which 18.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% or Less of: Mono- & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin a Palmitate), Eggs, Topping (sugar, Yellow Corn Flour, Partially Hydrogenated Vegetable Oil [cottonseed And/or Soybean], Cinnamon), Invert Sugar, Contains 2% or Less of: Modified Food Starch, Water, Apple Cinnamon Bits (sugar, Vegetable Oil [palm, Palm Kernel], Natural Flavor, Cinnamon, Malic Acid, Soy Lecithin), Corn Starch, Natural & Artificial Flavors, Baking Soda, Caramel (color), Cinnamon, Salt, Polysorbate 60, Soy Lecithin (emulsifier), Whey.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of The Bakery, Frosted Cookies, Caramel Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Bakery, Frosted Cookies, Caramel Apple accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.

How long would it take to burn off the 169.9 calories in The Bakery, Frosted Cookies, Caramel Apple? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.