Calories in C.h. Wright Chocolate Co, Sea Salt Caramels

📏 Serving Size: 1 Serving (38.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.0
  • Total Fat 7.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 310.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.0 calories per serving (1 Serving (38.0g)), C.h. Wright Chocolate Co, Sea Salt Caramels is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (59.4% of calories), of which 19.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate, Soy Lecithin (an Emulsifier), Vanilla), Dark Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla, Milk) Sugar, Corn Syrup, Skim Milk, Coconut Oil, Palm Kernel Oil, Salt, Mono-And Diglycerides, Natural Flavors, Carrageenan, Soy Lecithin, Disodium Phosphate, Sodium Bicarbonate, Palm Oil, Cocoa (processed with Alkali), Sea Salt.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of C.h. Wright Chocolate Co, Sea Salt Caramels contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.0 kcal8%
Total Fat7.0 g9%
Saturated Fat5.0 g25%
Sodium310.1 mg13%
Total Carbohydrate26.0 g9%
Protein2.0 g4%
Calcium60.0 mg5%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

C.h. Wright Chocolate Co, Sea Salt Caramels accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.4% of the calories.

Fat 36%
Carbs 59.4%
Fat 36% Carbs 59.4% Protein 4.6%

🏃 Exercise Burn Time

How long would it take to burn off the 160.0 calories in C.h. Wright Chocolate Co, Sea Salt Caramels? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Swimming (Low Intensity) 20.3 min

Find more information on calories burned doing popular exercises.

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