🧪 Nutrition Facts
- Calories 250.0
- Total Fat 22.0 g
- Saturated Fat 7.0 g
- Cholesterol 50.2 mg
- Sodium 810.2 mg
- Potassium 510.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 250.0 calories per serving (1 Serving (76.0g)), Bryan, Smoked Sausage Links, Hot is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (22.0g, 79.2% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 810.2mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Mechanically Separated Turkey, Water, Corn Syrup, Beef, Contains 2% or Less: Salt, Natural Flavor, Potassium Lactate, Isolated Soy Product, Sodium Phosphate, Paprika, Isolated Soy Protein, Sodium Diacetate, Monosodium Glutamate, Sodium Erythorbate, Baking Soda, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bryan, Smoked Sausage Links, Hot — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bryan, Smoked Sausage Links, Hot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.0 kcal | 12.5% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 50.2 mg | 17% |
| Sodium | 810.2 mg | 35% ⚠️ |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 9.0 g | 18% |
| Calcium | 19.8 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 510.0 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bryan, Smoked Sausage Links, Hot accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.0 calories in Bryan, Smoked Sausage Links, Hot? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.2 min |
| Snow Shoveling | 35.1 min |
Find more information on calories burned doing popular exercises.
