Calories in Creamstyle Assorted Cheesecake

📏 Serving Size: 1 Serving (94.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 349.7
  • Total Fat 21.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 75.2 mg
  • Sodium 239.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 500.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 349.7 calories per serving (1 Serving (94.0g)), Creamstyle Assorted Cheesecake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 53.5% of calories), including 12.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Sour Cream (cultured Pasteurized Light Cream and Nonfat Milk, Enzyme), Skim Milk, Eggs, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Margarine (soybean Oil, Palm Oil, Water, Salt, Mono- and Diglycerides, Nonfat Milk, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Vitamin a Palmitate, Beta Carotene [color]), Contains Less than 2% of the Following: Palm Oil, Modified Cornstarch, Honey, Rice Flour, Cornstarch, Gelatin, Natural and Artificial Flavor, Soy Lecithin, Salt, Baking Soda, Datem, Mono- and Diglycerides, Potassium Sorbate (preservative). Classic Cheesecake Also Contains: Graham Flour, Brown Sugar, Cinnamon, Lemon Juice Concentrate, Caramel Color. Strawberry Swirl Cheesecake Also Contains: Strawberries, Graham Flour, Water, Brown Sugar, Cinnamon, Lemon Juice Concentrate, Natural Flavor, Citric Acid, Carrot and Currant Juices (color), Caramel Color, Locust Bean Gum, Xanthan Gum, Sodium Benzoate (preservative). Triple Chocolate Cheesecake Also Contains: Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Cocoa, Cocoa (processed with Alkali), Soybean Oil, Palm Kernel Oil, Coconut Oil, Chocolate Liquor, Whey. Brownie Cheesecake Also Contains: Palm Kernel, Coconut and Soybean Oils, Cocoa (processed with Alkali), Cocoa, Sweetened Condensed Skim Milk (skim Milk, Sugar), Dextrose, Chocolate Liquor, Whey, Natural Flavor, Milk Solids. Chocolate Marble Cheesecake Also Contains: Cocoa, Cocoa (processed with Alkali), Chocolate Liquor, Whey. Wild Berry Cheesecake Also Contains: Cookie Streusel (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Dextrose, Whey, Salt, Natural and Artificial Flavor, Baking Soda), Boysenberries, Graham Flour, Water, Brown Sugar, Palm Kernel Oil, Coconut Oil, Cinnamon, Lemon Juice Concentrate, Carrot, Currant and Blueberry Juices (color), Citric Acid, Milk Solids, Caramel Color, Natural Flavor, Sodium Benzoate (preservative), Locust Bean Gum, Xanthan Gum.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Datem, Lecithin, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Carob Bean Gum

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Creamstyle Assorted Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories349.7 kcal17.5%
Total Fat21.0 g27%
Saturated Fat12.0 g60%
Cholesterol75.2 mg25%
Sodium239.7 mg10%
Total Carbohydrate35.0 g13%
Dietary Fiber1.0 g4%
Protein6.0 g12%
Calcium99.6 mg8%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Creamstyle Assorted Cheesecake accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.5% of the calories.

Fat 53.5%
Carbs 39.7%
Fat 53.5% Carbs 39.7% Protein 6.8%

🏃 Exercise Burn Time

How long would it take to burn off the 349.7 calories in Creamstyle Assorted Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.4 min
Walking: 17 minutes per mile 60.3 min
Cycling (Low Intensity) 38.2 min
HIIT 32.4 min
Running: 11 minutes per mile 28.8 min

Find more information on calories burned doing popular exercises.

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