Calories in Baraboo Candy Company, Mini Cow Pie Candy, Original

📏 Serving Size: 1 Serving (14.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 70.0
  • Total Fat 3.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 2.4 mg
  • Sodium 15.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Baraboo Candy Company, Mini Cow Pie Candy, Original contains 70.0 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 9.0g per serving (50.4% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Soy Lecithin [added as an Emulsifier], Vanillin [an Artificial Flavor], Salt), Sweetened Condensed Milk (sucrose, Milk Fat & Milk Solids Nonfat), Corn Syrup, Pecans, Butter (pasteurized Cream, Salt).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Baraboo Candy Company, Mini Cow Pie Candy, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories70.0 kcal3.5%
Total Fat3.5 g4%
Saturated Fat1.5 g7%
Cholesterol2.4 mg1%
Sodium15.0 mg1%
Total Carbohydrate9.0 g3%
Protein1.0 g2%
Calcium20.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Baraboo Candy Company, Mini Cow Pie Candy, Original accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.

Fat 44.1%
Carbs 50.4%
Fat 44.1% Carbs 50.4% Protein 5.6%

🏃 Exercise Burn Time

How long would it take to burn off the 70.0 calories in Baraboo Candy Company, Mini Cow Pie Candy, Original? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.7 min
HIIT 6.5 min
Golf (Riding Cart) 14.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Baraboo Candy Company, Mini Cow Pie Candy, Original

Is Baraboo Candy Company, Mini Cow Pie Candy, Original good for weight loss?

This candy is quite calorie-dense for its small 14g serving size, delivering 70 calories mostly from sugar and fat. With 7g of sugar per piece and minimal protein, it won't keep you satisfied long, making it an easy choice to overeat. For weight loss, you'd want to treat this as an occasional indulgence rather than a regular snack.

Is Baraboo Candy Company, Mini Cow Pie Candy, Original a good snack for kids?

Kids typically enjoy chocolate candy, and the small 14g size makes it portion-friendly for younger children. The pecan and caramel flavors offer something a bit more interesting than basic chocolate, though parents should supervise portions since it's easy to eat multiple pieces.

Is Baraboo Candy Company, Mini Cow Pie Candy, Original suitable for people with lactose intolerance?

This candy contains milk chocolate, condensed milk, and butter—all significant sources of lactose. People with lactose intolerance should avoid it.

Is Baraboo Candy Company, Mini Cow Pie Candy, Original gluten-free?

The ingredient list doesn't mention wheat, barley, rye, or other gluten-containing grains, so this candy appears to be gluten-free. However, it wasn't tested or certified, so those with celiac disease should check with the manufacturer about cross-contamination risks.

What diets does Baraboo Candy Company, Mini Cow Pie Candy, Original suit?

This candy works for omnivore and regular diets but doesn't suit vegetarian, vegan, keto, or low-sugar approaches due to its animal products and high sugar content (7g per piece).

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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