Calories in Rich Cream Cheese Chocolate Cake

At 320.3 calories per serving (1 Serving (77.0g)), Rich Cream Cheese Chocolate Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 49.7% of calories), including 8.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Water, Palm Oil, Cream Cheese (cream, Nonfat Milk, Salt, Locust Bean Gum, Bacterial Culture), Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cocoa (processed with Alkali), Butter (cream, Salt), Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Natural Flavor), Cornstarch, Corn Syrup Solids, Egg Whites, Modified Food Starch, Corn Syrup, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Mono- and Diglycerides, Egg Yolk, Dextrose, Chocolate Liquor, Salt, Nonfat Milk, Natural and Artificial Flavor, Cocoa Butter, Propylene Glycol Mono- and Diesters of Fatty Acids, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin, Maltodextrin, Sodium Stearoyl Lactylate, Tetrasodium Pyrophosphate, Xanthan Gum, Dicalcium Phosphate, Propylene Glycol Mono- and Diesters of Fatty Acids, Propylene Glycol, Sodium Carboxymethylcellulose, Sodium Benzoate (preservative), Calcium Acetate, Milk, Potassium Sorbate (preservative), Guar Gum, Milkfat, Polyglycerol Monostearate, Methyl Paraben (preservative), Propyl Paraben (preservative), Citric Acid, Red 40, Soy Flour, Lowfat Cocoa, Sunflower Lecithin, Vitamin a Palmitate, Tbhq (preservative), Vitamin D3, Beta-Carotene (color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Rich Cream Cheese Chocolate Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Rich Cream Cheese Chocolate Cake accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.7% of the calories.

How long would it take to burn off the 320.3 calories in Rich Cream Cheese Chocolate Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.