Calories in Target Corporation, Cauldron Mug Cake Mix, Pumpkin

With 230.1 calories per serving (1 Serving (59.0g)), Target Corporation, Cauldron Mug Cake Mix, Pumpkin is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 46.0g per serving (79.7% of calories), of which 30.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg White, Partially Hydrogenated Soybean Oil, Wheat Starch, Egg Yolk with Sodium Silicoaluminate, Nonfat Milk, Contains 2% or Less of: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural and Artificial Flavor, Salt, Fumaric Acid, Cream of Tartar, Cellulose Gum, Xanthan Gum, Guar Gum, Sodium Lauryl Sulfate (a Whipping Aid), Propylene Glycol Mono and Diesters of Fatty Acids, Dextrose, Modified Tapioca Starch, Mono and Diglyceride, Sorbitan Monostearate, Sodium Pyrophosphate, Sodium Stearoyl Lactylate, Polysorbate 60, Calcium Acetate, Soy Lecithin, Ground Cinnamon, Yellow 5, Yellow 6.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Target Corporation, Cauldron Mug Cake Mix, Pumpkin contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Target Corporation, Cauldron Mug Cake Mix, Pumpkin accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.7% of the calories.

How long would it take to burn off the 230.1 calories in Target Corporation, Cauldron Mug Cake Mix, Pumpkin? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.