Calories in Target, Giant Sugar Cookie Decorating Kit

📏 Serving Size: 0.083 KIT (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 3.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 60.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Target, Giant Sugar Cookie Decorating Kit contains 120.0 calories per serving (0.083 KIT (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (71.3% of calories), of which 12.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cookie: Enriched Wheat Flour (flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm), Water, Corn Syrup, Artificial Flavor, Leavening (sodium Bicarbonate), Dried Egg Yolk, Salt, Skim Milk Powder, Corn Syrup Solids, Whey Protein Concentrate. Pre-Made Icings: Powdered Sugar, Water, Vegetable Oils (palm, Canola), Corn Syrup and High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono-And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative - Potassium Sorbate, Color (titanium Dioxide, Yellow 5, Yellow 6, Blue 1, Red 40, Red 3). Mini Beads: Dextrose, Glucose, Maltodextrin, Calcium Stearate, Citric Acid, Malic Acid, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Natural and Artificial Flavor, Color (red 3, Red 40, Yellow 5, Yellow 6, Blue 1, Red 40 Lake, Blue 1 Lake, Titanium Dioxide).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Polysorbate 60, Diglycerides

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Target, Giant Sugar Cookie Decorating Kit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat3.5 g4%
Saturated Fat1.5 g8%
Sodium60.0 mg3%
Total Carbohydrate22.0 g8%
Total Sugars12.0 g24%
Protein1.0 g2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Target, Giant Sugar Cookie Decorating Kit accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.3% of the calories.

Fat 25.5%
Carbs 71.3%
Fat 25.5% Carbs 71.3% Protein 3.2%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Target, Giant Sugar Cookie Decorating Kit? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Chopping Wood 18.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Target, Giant Sugar Cookie Decorating Kit

Is Target, Giant Sugar Cookie Decorating Kit good for weight loss?

This kit is calorie-dense and high in sugar for its portion size, making it challenging for weight loss goals. At 120 calories and 12g of sugar per serving, it offers minimal protein or fiber to keep you satisfied, so it's best reserved as an occasional treat rather than a regular choice.

Is Target, Giant Sugar Cookie Decorating Kit suitable for people with lactose intolerance?

The cookie contains skim milk powder and whey protein concentrate, so it's not suitable for those with lactose intolerance.

Is Target, Giant Sugar Cookie Decorating Kit gluten-free?

No, this product contains enriched wheat flour as a primary ingredient.

What diets does Target, Giant Sugar Cookie Decorating Kit suit?

This kit is not well-suited to low-sugar, low-carb, or keto diets due to its high sugar and carbohydrate content. It may work in moderation for a standard balanced diet if treated as an occasional dessert.

What should I watch out for with Target, Giant Sugar Cookie Decorating Kit?

The sugar content is substantial at 12g per serving, and the icing and decorative beads add even more sweetness beyond what's listed. This product also contains multiple artificial colors and flavors, which some people prefer to limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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