🧪 Nutrition Facts
- Calories 120.1
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.1 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chocolate Cloud Cookies with Marshmallow Cream contains 120.1 calories per serving (1 PIECE (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (47.5% of calories).
📝 Ingredients
Sugar, Wheat Flour, Food Starch-Modified, Canola Oil, Wheat Gluten, Mono & Diglycerides, Salt, Sodium Acid, Pyrophosphate, Sodium Bicarbonate, Mono Calcium Phosphate, Natural Flavors, Corn Syrup, Egg Whites, Chocolate Eggs, Soybean Oil, Water, Cocoa Powder, Vanilla.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Diglycerides, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Cloud Cookies with Marshmallow Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Cloud Cookies with Marshmallow Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 240.0 mg | 10% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 8.0 g | 16% |
| Protein | 2.0 g | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Cloud Cookies with Marshmallow Cream accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Chocolate Cloud Cookies with Marshmallow Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Boxing | 12.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Cloud Cookies with Marshmallow Cream
Is Chocolate Cloud Cookies with Marshmallow Cream good for weight loss?
These cookies are calorie-dense for their small 28g serving size, providing 120 calories per piece with minimal protein (2g) to keep you satisfied. The high sugar content (8g per cookie) and low fiber (1g) mean they won't help you feel full, making them less ideal if you're watching your weight.
Is Chocolate Cloud Cookies with Marshmallow Cream a good snack for kids?
Kids typically enjoy chocolate and marshmallow treats, and at 120 calories per piece with familiar flavors, these make an acceptable occasional snack. Just keep portions in mind since they're moderate in protein and contain added sugars.
Is Chocolate Cloud Cookies with Marshmallow Cream gluten-free?
No, these cookies contain wheat flour and wheat gluten, so they are not suitable for a gluten-free diet.
What diets does Chocolate Cloud Cookies with Marshmallow Cream suit?
These cookies work best for omnivorous diets without gluten restrictions. They're not suitable for gluten-free, vegan, or low-sugar diets due to their wheat ingredients, egg whites, and 8g sugar per piece.
What does Chocolate Cloud Cookies with Marshmallow Cream pair well with for a balanced meal?
Pair these with a glass of milk or unsweetened beverage to balance the sweetness, and consider serving them alongside a protein-rich snack like nuts or cheese to create a more satisfying treat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
