Calories in Vanilla Flavored Ice Cream with Cookie Dough Pieces

With 189.9 calories per serving (1 Serving (90.0g)), Vanilla Flavored Ice Cream with Cookie Dough Pieces is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (63.2% of calories), of which 23.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Skim Milk, Sugar, Cookie Dough (wheat Flour, Dark Fudge Chips [sugar, Coconut Oil, Cocoa [processed with Alkali], Fully Hydrogenated Coconut Oil, Cocoa, Salt, Soy Lecithin, Natural Vanilla Flavor], Sugar, Brown Sugar [sugar, Molasses], Margarine [soybean Oil, Palm Oil, Water, Salt, Vegetable Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate {preservatives}, Natural Butter Flavor, Annatto {for Color}, Vitamin a Palmitate Added], Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin], Water, Natural Vanilla Flavor, Salt, Baking Soda, Corn Starch), Cream, Corn Syrup, Contains 2% or Less of: Whey Protein Isolate, Guar Gum, Mono- and Diglycerides, Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Vitamin a Palmitate, Carrageenan, Dextrose and Tapioca Starch, Natural Vanilla Flavor, Annatto (for Color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Vanilla Flavored Ice Cream with Cookie Dough Pieces contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Vanilla Flavored Ice Cream with Cookie Dough Pieces accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

How long would it take to burn off the 189.9 calories in Vanilla Flavored Ice Cream with Cookie Dough Pieces? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.