🧪 Nutrition Facts
- Calories 271.8
- Total Fat 16.1 g
- Saturated Fat 13.0 g
- Cholesterol 0.0 mg
- Sodium 230.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.1 g
- Dietary Fiber 2.1 g
- Sugars 24.0 g
- Protein 2.9 g
- Vitamin A 501.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 62.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 271.8 calories per serving (1 Serving (2091.0g)), Sweet Action, Ice Cream, Vegan Mint Chip is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.1g per serving (50% of calories), with a good 2.1g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Soy Milk, Organic Coconut Cream (coconut, Water, Guar Gum), Eveporated Cane Juice, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Peppermint Extract, Sodium Citrate, Dextrose, Cellulose Gum, Guar Gum, Natural Green Coloring
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Sweet Action, Ice Cream, Vegan Mint Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 271.8 kcal | 13.6% |
| Total Fat | 16.1 g | 21% |
| Saturated Fat | 13.0 g | 65% |
| Sodium | 230.0 mg | 10% |
| Total Carbohydrate | 39.1 g | 14% |
| Dietary Fiber | 2.1 g | 7% |
| Protein | 2.9 g | 6% |
| Vitamin C | 2.1 mg | 2% |
| Calcium | 62.7 mg | 5% |
| Iron | 1.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet Action, Ice Cream, Vegan Mint Chip accounts for 13.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 271.8 calories in Sweet Action, Ice Cream, Vegan Mint Chip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.6 min |
| Walking: 17 minutes per mile | 46.9 min |
| Cycling (Low Intensity) | 29.7 min |
| HIIT | 25.2 min |
| Walking: 18 minutes per mile | 49.4 min |
Find more information on calories burned doing popular exercises.
