🧪 Nutrition Facts
- Calories 177.1
- Total Fat 10.8 g
- Saturated Fat 2.9 g
- Cholesterol 13.1 mg
- Sodium 54.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.2 g
- Dietary Fiber 0.8 g
- Sugars 14.8 g
- Protein 1.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 177.1 calories per serving (1 Serving (41.0g)), Sweet Megan, Cupcake, Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.8g, 53.8% of calories), including 2.9g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gluten-Free Flour Blend (may Contain Brown Rice, Oats, Almond, Quinoa, Millet), Organic Palm Fruit Shortening, Cane Sugar, Cage Free Eggs, Vanilla, Salt, Aluminium Free Baking Powder, Baking Soda, Cornstarch.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sweet Megan, Cupcake, Vanilla. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Sweet Megan, Cupcake, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 177.1 kcal | 8.9% |
| Total Fat | 10.8 g | 14% |
| Saturated Fat | 2.9 g | 14% |
| Cholesterol | 13.1 mg | 4% |
| Sodium | 54.1 mg | 2% |
| Total Carbohydrate | 19.2 g | 7% |
| Dietary Fiber | 0.8 g | 3% |
| Protein | 1.7 g | 3% |
| Calcium | 20.1 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet Megan, Cupcake, Vanilla accounts for 8.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 177.1 calories in Sweet Megan, Cupcake, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.4 min |
| Walking: 17 minutes per mile | 30.6 min |
| Cycling (Low Intensity) | 19.4 min |
| HIIT | 16.4 min |
| Jumping Rope | 13.8 min |
Find more information on calories burned doing popular exercises.
