Calories in Juvo, Organic Raw Meal, Green Apple

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 156.8
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 95.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 9.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 1000.0 IU
  • Vitamin B-12 1.8 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 18.0 mg
  • Vitamin D 80.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 6.0 mg
  • Pantothenic Acid 3.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.4 mg
  • Zinc 4.5 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 156.8 calories per serving (1 Serving (40.0g)), Juvo, Organic Raw Meal, Green Apple is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (76.4% of calories), with a good 9.0g of dietary fiber. It's a good source of dietary fiber at 9.0g per serving (32% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber ✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Raw Kosher Certified Organic Grain & Protein Blend: Organic Brown Rice, Organic Sprouted Brown Rice Protein, Organic Millet, Organic Hemp Protein, Organic Quinoa, Organic Amaranth; Kosher Certified Fiber Blend: Organic Agave Inulin, Ticaloid Gum (acacia Gum, Guar Gum, Xanthan Gum), Organic Jerusalem Artichoke Inulin, Organic Guar Gum; Raw Kosher Certified Organic Green Blend: Organic Kale, Organic Spirulina, Organic Parsley, Organic Alfalfa Sprout, Organic Nori, Organic Broccoli, Organic Spinach; Rejuvonating Immunity Blend: Vitamin Mineral Blend, Organic Brown Rice Extract, Kosher Certified Lo Han Guo Extract, Organic Green Tea, Organic Chlorella, Organic Shiitake Mushroom, Organic Reishi Mushroom, Organic Agaricus Mushroom; Kosher Certified Natural Apple Flavor; Raw Kosher Certified Organic Phytonutrient Blend: Organic Carrot, Organic Pumpkin, Organic Sweet Potato, Organic Apple, Organic Beet, Organic Tomato, Organic Cabbage, Organic Burdock Root, Organic Acerola, Organic Lycii (goji) Berry, Organic Black Currant, Organic Grape, Organic Pomegranate, Organic Blueberry, Organic Cranberry, Organic Raspberry, Organic Maqui Berry, Organic Acai Berry, Organic Blackberry; Raw Plant Based Enzyme & Probiotic Blend: Enzyme Blend (amylase, Protease, Lipase, Lactase, Cellulase), Probiotic Blend (l.gosseri, B.bifidum, B.longum)

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Amaranth

Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum, Acacia Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Juvo, Organic Raw Meal, Green Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories156.8 kcal7.8%
Total Fat1.0 g1%
Sodium95.2 mg4%
Total Carbohydrate30.0 g11%
Dietary Fiber9.0 g32% ✅
Protein7.0 g14%
Vitamin C18.0 mg20%
Vitamin D80.0 IU10%
Calcium200.0 mg15%
Iron5.4 mg30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Juvo, Organic Raw Meal, Green Apple accounts for 7.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.4% of the calories.

Carbs 76.4%
Protein 17.8%
Fat 5.7% Carbs 76.4% Protein 17.8%

🏃 Exercise Burn Time

How long would it take to burn off the 156.8 calories in Juvo, Organic Raw Meal, Green Apple? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.9 min
Walking: 17 minutes per mile 27.1 min
Cycling (Low Intensity) 17.1 min
HIIT 14.5 min
Horseback Riding 29.1 min

Find more information on calories burned doing popular exercises.

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