Calories in Racine Danish Kringles, Kringle, Cranberry-Nut

With 170.0 calories per serving (1 Serving (50.0g)), Racine Danish Kringles, Kringle, Cranberry-Nut is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (48.6% of calories), of which 11.0g are sugars.

Wheat Flour, Cranberries, Margarine (interesterified Soybean Oil, Water, Salt, Mono- and Diglycerides, Colored with Annatto/turmeric. Calcium Disodium Edta Added as a Preservative. Artificial Butter Flavor. Vitamin a Palmitate Added.), Sugar, High Fructose Corn Syrup, Walnuts, Brown Sugar (sugar, Molasses, Cane Syrup), Eggs, Contains 2% or Less of the Following: Water, Corn Syrup, Modified Food Starch, Vegetable Gums, Soy Protein, Soy Lecithin, Yeast, Dextrose, Salt, Citric Acid, Soy Flour, Canola Oil, Red 40, Natural & Artificial Flavors, Potassium Sorbate Preservative, Sodium Benzoate Preservative, Tocopherols Preservative, Corn Starch, Red 40 Lake, Dextrin, Confectioner's Glaze, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Carnauba Wax, Calcium Carbonate, Partially Hydrogenated Soybean & Cottonseed Oils, Maltodextrin, Agar-Agar, Calcium Propionate Preservative, Xanthum and Guar Gums, Corn Starch, Cinnamon, Malted Barley, Color Added.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Racine Danish Kringles, Kringle, Cranberry-Nut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Racine Danish Kringles, Kringle, Cranberry-Nut accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.

How long would it take to burn off the 170.0 calories in Racine Danish Kringles, Kringle, Cranberry-Nut? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.