🧪 Nutrition Facts
- Calories 239.7
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 24.7 mg
- Sodium 350.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 239.7 calories per serving (1 Serving (85.0g)), Byron's, Pork Bites with Sauce, Bbq is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (50.6% of calories), of which 9.0g are sugars.
📝 Ingredients
Diced Pork with Bbq Sauce (pork, Sauce [water, Tomato Paste, Brown Sugar, Vinegar, Soybean Oil, Salt, Spices, Natural Flavor and Natural Smoke Flavor, Corn Starch, Tamarind, Dried Garlic, Sorbic Acid {as a Preservative}, Xanthan Gum, Caramel Color, Guar Gum, Turmeric, Paprika, Dried Onion]), Wheat Flour, Water, Soybean Oil, Sugar, Contains 2% or Less of Each of the Following: Ascorbic Acid (as a Dough Conditioner), Dextrose, Eggs, Guar Gum, Hydrogenated Palm Kernel Oil, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Modified Corn Starch*), Mono and Diglycerides, Natural and Artificial Flavors, Nonfat Dry Milk, Palm Oil, Salt, Soy Lecithin, Sorbic Acid (as a Preservative), Turmeric and Paprika Oleoresins (color), Whey Solids, Xanthan Gum, Yeast, Yellow Corn Flour.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Modified Corn Starch
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Byron's, Pork Bites with Sauce, Bbq — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Byron's, Pork Bites with Sauce, Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239.7 kcal | 12% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 24.7 mg | 8% |
| Sodium | 350.2 mg | 15% |
| Total Carbohydrate | 31.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 10.0 g | 20% |
| Vitamin C | 2.4 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Byron's, Pork Bites with Sauce, Bbq accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 239.7 calories in Byron's, Pork Bites with Sauce, Bbq? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Kettebell Swings | 18.1 min |
Find more information on calories burned doing popular exercises.
