Calories in Chewy Bar

Chewy Bar contains 89.9 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (72% of calories), with a good 5.0g of dietary fiber.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicory Root Extract, Milk Chocolate Flavored Coating [sugar, Palm Kernel And/or Palm Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder (processed with Alkali), Soy Lecithin (emulsifier), Natural Flavor], Rice Flour, Whole Rolled Oats, Corn Syrup, Puffed Whole Wheat, Peanut Butter Chips [sugar, Palm Kernel and Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin (emulsifier)], Peanut Butter (peanuts, Peanut Oil), Glycerin, Sugar, Wheat Flakes, Canola And/or Soybean Oil, Maltodextrin, Salt, Soy Lecithin (emulsifier), Partially Defatted Peanut Flour, Dry Malt Extract (contains Corn Solids), Chocolate Chips [sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Whole Milk Powder, Soy Lecithin (emulsifier), Salt, Artificial Flavor], Cocoa Butter, Whole Milk Powder, Soy Lecithin (emulsifier), Salt, Artificial Flavor], Cocoa Powder (processed with Alkali), Molasses, Honey, Calcium Carbonate, Ascorbic Acid, Citric Acid, Rosemary Extract, Almonds, Soy Proteins, Dried Unsweetened Coconut, Natural and Artificial Flavor, Color (beta Carotene).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chewy Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chewy Bar accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.

How long would it take to burn off the 89.9 calories in Chewy Bar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.