🧪 Nutrition Facts
- Calories 199.8
- Total Fat 10.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 109.8 mg
- Potassium 210.2 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 12.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 199.8 calories per serving (1 Serving (45.0g)), Irresistible Bars is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (46.6% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pistachios, White Grain Sorghum Syrup, Organic Blue Agave Nectar Syrup, Whole Oats, Sugar, Crisp Sorghum, Chocolate Liquor, Strawberries, Tapioca Syrup, Almond Butter, Quinoa, Pea Protein, Cocoa Nibs, Cocoa Butter, Expeller Pressed Grapeseed Oil; Less than 2% of the Following: Coconut Oil, Chicory Root Fiber, Salt, Vanilla Extract, Soy Lecithin, Water, Natural Flavor, Pectin, Tapioca Starch.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Irresistible Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Irresistible Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.8 kcal | 10% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 109.8 mg | 5% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 5.0 g | 10% |
| Potassium | 210.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Irresistible Bars accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.8 calories in Irresistible Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.8 min |
| HIIT | 18.5 min |
| Stationary Bike (High Intensity) | 14.1 min |
Find more information on calories burned doing popular exercises.
