Calories in Glazed Wings

📏 Serving Size: 1 Serving (84.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 169.7
  • Total Fat 11.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 79.8 mg
  • Sodium 389.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 169.7 calories per serving (1 Serving (84.0g)), Glazed Wings is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 57.9% of calories), including 3.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chicken Wing Sections, Chicken Broth, Sugar, Contains 2% or Less of: Food Starch, Tomato Paste, Wheat Flour, Distilled Vinegar, Salt, Sea Salt (potassium Magnesium Chloride, Salt), Molasses, Honey, Fructose, Natural Flavors, Cultured Sugar, Sodium Carbonate, Honey Seasoning (honey Powder [refinery Syrup, Honey], Brown Sugar, Corn Starch), Natural Smoke Flavor, Yeast Extract, Spices, Caramelized Sugar Syrup, Citric Acid, Xanthan Gum, Dehydrated Garlic. Parfried in Vegetable Oil.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Xanthan Gum

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Glazed Wings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories169.7 kcal8.5%
Total Fat11.0 g14%
Saturated Fat3.0 g15%
Cholesterol79.8 mg27%
Sodium389.8 mg17%
Total Carbohydrate6.0 g2%
Protein12.0 g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Glazed Wings accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.

Fat 57.9%
Protein 28.1%
Fat 57.9% Carbs 14% Protein 28.1%

🏃 Exercise Burn Time

How long would it take to burn off the 169.7 calories in Glazed Wings? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.8 min
Walking: 17 minutes per mile 29.3 min
Cycling (Low Intensity) 18.6 min
HIIT 15.7 min
Snowboarding 23.7 min

Find more information on calories burned doing popular exercises.

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