Calories in Dessert Shot

With 189.7 calories per serving (1 Serving (68.0g)), Dessert Shot is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 54% of calories), including 5.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cream, Strawberries, Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Whole Milk Powder, Modified Food Starch, Egg Whites, Ascorbic Acid, Nonfat Dry Milk, High Fructose Corn Syrup, Corn Syrup, Salt, Evaporated Apples with Sodium Sulfite (preservative), Citric Acid, Cocoa Butter, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Xanthan Gum, Guar Gum, Natural and Artificial Flavors, Carrageenan, Propylene Glycol, Red 40, Preservatives (sodium Benzoate, Sodium Propionate, Potassium Sorbate), Phosphoric Acid, Monocalcium Phosphate, Blue 1, Lemon Juice Concentrate, Whey, Triethyl Citrate, Lactose, Mono- and Diglycerides, Polysorbate 60, Sorbitan Monostearate, Glycerine, Caramel Color, Soy Lecithin, Red 3, Vanilla Powder.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Dessert Shot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Dessert Shot accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

How long would it take to burn off the 189.7 calories in Dessert Shot? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.