Calories in Pork Loin Filet, Sweet Barbecue

📏 Serving Size: 1 Serving (112.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 50.4 mg
  • Sodium 219.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 18.0 g
Vitamins & Minerals
  • Vitamin A 200.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (112.0g)), Pork Loin Filet, Sweet Barbecue is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 18.0g per serving (52.6% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Potassium Lactate, Dextrose, Sodium Phosphates, Salt, Rubbed with: Modified Food Starch, Fructose, Maltodextrin, Solids, Malic Acid, Tomato Powder, Chili Pepper Sodium Diacetate, Spices, Garlic Powder, Worcestershire Sauce Solids (distilled) Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Caramel Color Cutric Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Sucralose, Natural Smoke Flavor, Xanthan Gum.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Diacetate

Artificial Sweeteners: Sucralose

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Pork Loin Filet, Sweet Barbecue — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Pork Loin Filet, Sweet Barbecue contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat5.0 g6%
Saturated Fat1.5 g8%
Cholesterol50.4 mg17%
Sodium219.5 mg10%
Total Carbohydrate5.0 g2%
Protein18.0 g36% ✅
Calcium60.5 mg5%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pork Loin Filet, Sweet Barbecue accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 52.6% of the calories.

Fat 32.8%
Protein 52.6%
Fat 32.8% Carbs 14.6% Protein 52.6%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Pork Loin Filet, Sweet Barbecue? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Dancing 23.1 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →