🧪 Nutrition Facts
- Calories 270.0
- Total Fat 15.0 g
- Saturated Fat 9.0 g
- Cholesterol 30.0 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 3.0 g
- Sugars 25.0 g
- Protein 5.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 270.0 calories per serving (1 Serving (100.0g)), Tillamook, Farmstyle Gelato, Tcho Double Dark Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 48.4% of calories), including 9.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Cream, Sugar, Fudge (sugar, Peanut Oil, Cocoa [processed with Alkali], Coconut Oil, Whey, Soy Lecithin, Soybean Oil, Salt), Dark Fudge Pieces (fudge Coating [sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt], Chocolate Liquor), Cocoa Powder, Tapioca Syrup, Dark Chocolate (cacao Beans, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Beans), Buttermilk, Egg Yolks, Locust Bean Gum, Guar Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tillamook, Farmstyle Gelato, Tcho Double Dark Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tillamook, Farmstyle Gelato, Tcho Double Dark Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.0 kcal | 13.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 60.0 mg | 3% |
| Total Carbohydrate | 31.0 g | 11% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 5.0 g | 10% |
| Calcium | 100.0 mg | 8% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Tillamook, Farmstyle Gelato, Tcho Double Dark Chocolate accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.0 calories in Tillamook, Farmstyle Gelato, Tcho Double Dark Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| House Cleaning | 73.0 min |
Find more information on calories burned doing popular exercises.
