🧪 Nutrition Facts
- Calories 120.1
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 4.1 mg
- Sodium 84.9 mg
- Potassium 229.8 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 99.4 IU
- Vitamin E 0.0 mg
- Calcium 250.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Max, Orange Cream Extreme Flavor Smoothie, Orange Cream Extreme contains 120.1 calories per serving (207.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (73.3% of calories), of which 22.0g are sugars. It provides a noteworthy 250.5mg of calcium (19% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cultured Grade a Low Fat Milk, Water, Sugar, Contains Less than 1% of Modified Corn Starch, Natural Flavors, Whey Mineral Complex, Pectin, Agar Agar, Beta Carotene (for Color), Malic Acid, Potassium Sorbate (to Maintain Freshness), Sodium Citrate, Vitamin D3.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Modified Corn Starch, Agar, Pectin
Fortification / Enrichment Agents: Vitamin D3, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Max, Orange Cream Extreme Flavor Smoothie, Orange Cream Extreme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 4.1 mg | 1% |
| Sodium | 84.9 mg | 4% |
| Total Carbohydrate | 23.0 g | 8% |
| Protein | 5.0 g | 10% |
| Vitamin D | 99.4 IU | 12% |
| Calcium | 250.5 mg | 19% |
| Potassium | 229.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Max, Orange Cream Extreme Flavor Smoothie, Orange Cream Extreme accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Max, Orange Cream Extreme Flavor Smoothie, Orange Cream Extreme? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Mowing Lawn (Walking Moderate) | 17.9 min |
Find more information on calories burned doing popular exercises.
