Calories in Max Protein Bar

At 389.9 calories per serving (1 BAR (97.0g)), Max Protein Bar is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 40.0g per serving (40.3% of calories), with a good 3.0g of dietary fiber. With 30.0g of protein per serving (60% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Tribuild Protein Blend (soy Protein Isolate, Soy Protein Rice Crisps [soy Protein Isolate, Rice Starch], Whey Protein Isolate, Casein, Soy Protein Concentrate), Organic Cane Syrup, Caramel Topping (organic Tapioca Syrup, Organic Dried Cane Syrup, Whey Protein Concentrate, Organic Palm Oil, Water, Milk Protein Concentrate, Organic Heavy Cream, Glycerin, Organic Vanilla Extract, Salt, Organic Soy Lecithin), Coating (organic Dried Cane Syrup, Palm Kernel Oil, Cocoa, Soy Protein Isolate, Soy Lecithin, Vanilla Extract), Organic Peanuts, Organic Peanut Butter (organic Peanuts, Salt), Natural Flavors, Inulin (chicory Root Extract), Vegetable Glycerin, Sea Salt, Soy Lecithin. Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit. C), Dl-Alpha Tocopheryl Acetate (vit. E), Beta Carotene (vit. A), Ferrous Fumarate, Niacinamide (vit. B3), D-Calcium Pantothenate (vit. B5), Riboflavin (vit. B2), Pyridoxine Hydrochloride (vit. B6), Thiamin (vit. B1), Cyanocobalamin (vit. B12), Sodium Molybdate, Potassium Iodide.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Max Protein Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Max Protein Bar accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.3% of the calories.

How long would it take to burn off the 389.9 calories in Max Protein Bar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.