🧪 Nutrition Facts
- Calories 74.4
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 4.1 g
- Sugars 5.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
95% G.t.'s Kombucha contains 74.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 8.0g per serving (47.8% of calories), with a good 4.1g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
G.t.'s Organic Raw Kombucha*, Raw Chia Seeds*, Blue-Green Algae* and 100% Pure Love!!!
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for 95% G.t.'s Kombucha. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of 95% G.t.'s Kombucha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 74.4 kcal | 3.7% |
| Total Fat | 3.0 g | 4% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 4.1 g | 15% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
95% G.t.'s Kombucha accounts for 3.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 74.4 calories in 95% G.t.'s Kombucha? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.6 min |
| Walking: 17 minutes per mile | 12.8 min |
| Cycling (Low Intensity) | 8.1 min |
| HIIT | 6.9 min |
| Running: 9 minutes per mile | 5.2 min |
Find more information on calories burned doing popular exercises.
