Calories in Sanders, Bumpy Cake, Chocolate Fudge

At 345.0 calories per serving (1 Serving (59.0g)), Sanders, Bumpy Cake, Chocolate Fudge is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 55.0g per serving (63.8% of calories), of which 23.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Water, Partially Hydrogenated Soybean and Cottonseed Oils, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Corn Syrup, Cocoa (processed with Alkali), Butter (cream, Salt), High Fructose Corn Syrup, Contains Less than 2%: Egg Whites, Food Starch-Modified, Propylene Glycol Mono & Diesters, Leavening (ammonium Sulfate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Mono & Diglycerides, Egg Yolks, Salt, Nonfat Milk, Evaporated Milk (milk, Dipotasasium Phosphate, Carrageenan, Vitamin D), Natural and Artificial Flavors, Chocolate Liquor, Artificial Color (red 40), Polysorbate 60, Dextrose, Propylene Glycol, Cellulose Gum, Sorbitan Monostearate, Xanthan Gum, Soy Lecithin, Potassium Sorbate and Citric Acid (preservatives), Corn Starch, Polysorbate 80, Glycerin, Wheat Starch, Phosphoric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Sanders, Bumpy Cake, Chocolate Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Sanders, Bumpy Cake, Chocolate Fudge accounts for 17.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.8% of the calories.

How long would it take to burn off the 345.0 calories in Sanders, Bumpy Cake, Chocolate Fudge? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.