Calories in Next Level Vanilla Caramel Cones Made with Vanilla Light Ice Cream, Topped with Caramel Sauce, Next Level Vanilla Caramel

📏 Serving Size: 1 Serving (74.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.2
  • Total Fat 5.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 10.4 mg
  • Sodium 70.3 mg
  • Potassium 130.2 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.2 calories per serving (1 Serving (74.0g)), Next Level Vanilla Caramel Cones Made with Vanilla Light Ice Cream, Topped with Caramel Sauce, Next Level Vanilla Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (66.3% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Vanilla Light Ice Cream: Skim Milk, Corn Syrup, Sugar, Cream, Buttermilk, Tapioca Starch, Guar Gum, Pectin, Natural Flavor, Vitamin a Palmitate. Sugar Waffle Cone: Wheat Flour, Sugar, Palm Oil, Soy Lecithin, Salt, Caramel Color. Cone Coating: Sugar, Coconut Oil, Palm Oil, Cocoa, Soy Lecithin, Natural Flavor. Caramel Center: Sweetened Condensed Milk (condensed Milk, Sugar), Sugar, Corn Syrup, Water, Coconut Oil, Pectin, Salt, Potassium Sorbate, Baking Soda, Vanilla Extract.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Pectin

Fortification / Enrichment Agents: Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Next Level Vanilla Caramel Cones Made with Vanilla Light Ice Cream, Topped with Caramel Sauce, Next Level Vanilla Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Next Level Vanilla Caramel Cones Made with Vanilla Light Ice Cream, Topped with Caramel Sauce, Next Level Vanilla Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.2 kcal8.5%
Total Fat5.0 g6%
Saturated Fat3.5 g18%
Cholesterol10.4 mg3%
Sodium70.3 mg3%
Total Carbohydrate28.0 g10%
Protein3.0 g6%
Calcium90.3 mg7%
Iron0.2 mg1%
Potassium130.2 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Next Level Vanilla Caramel Cones Made with Vanilla Light Ice Cream, Topped with Caramel Sauce, Next Level Vanilla Caramel accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.3% of the calories.

Fat 26.6%
Carbs 66.3%
Fat 26.6% Carbs 66.3% Protein 7.1%

🏃 Exercise Burn Time

How long would it take to burn off the 170.2 calories in Next Level Vanilla Caramel Cones Made with Vanilla Light Ice Cream, Topped with Caramel Sauce, Next Level Vanilla Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Lacrosse 15.8 min

Find more information on calories burned doing popular exercises.

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