Calories in Meatloaf Ketchup-Glazed Meatloaf Made with Natural Beef & Pork in a Homestyle Gravy with Russet Mashed Potatoes, Meatloaf

At 561.7 calories per serving (1 Serving (453.0g)), Meatloaf Ketchup-Glazed Meatloaf Made with Natural Beef & Pork in a Homestyle Gravy with Russet Mashed Potatoes, Meatloaf is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (28.0g, 45.3% of calories), including 12.0g of saturated fat. One thing to note: a single serving contains 1309.2mg of sodium (57% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Potatoes, Water, Cooked Beef, Cooked Pork, Cream, 2% or Less of Onions, Catsup (tomato Concentrate [water, Tomato Paste], Sugar, Vinegar, Sea Salt, Spices, Dried Onion, Natural Flavors, Dried Garlic), Textured Soy Flour, Skim Milk, Modified Cornstarch, Tomato Puree (water, Tomato Paste), Salt, Rolled Oats, Whey Protein Concentrate, Natural Flavors, Green Bell Peppers, Soy Sauce (water, Wheat, Soybeans, Salt), Sour Cream (cultured Cream, Skim Milk, Enzymes), Worcestershire Sauce (vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Onion, Garlic), Potassium Chloride, Wheat Flour, Sugar, Mushroom Juice Concentrate, Spices, Soybean Oil, Dried Beef Broth, Beef Fat, Modified Tapioca Starch, Brown Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Tomato Paste, Dried Garlic, Flavoring, Gelatin, Beef Broth, Onion Powder, Sunflower Oil, Onion Juice Concentrate, Grill Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Meatloaf Ketchup-Glazed Meatloaf Made with Natural Beef & Pork in a Homestyle Gravy with Russet Mashed Potatoes, Meatloaf contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Meatloaf Ketchup-Glazed Meatloaf Made with Natural Beef & Pork in a Homestyle Gravy with Russet Mashed Potatoes, Meatloaf accounts for 28.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.3% of the calories.

How long would it take to burn off the 561.7 calories in Meatloaf Ketchup-Glazed Meatloaf Made with Natural Beef & Pork in a Homestyle Gravy with Russet Mashed Potatoes, Meatloaf? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.