Calories in Meatloaf Oven Baked Meatloaf in a Homestyle Gravy, Meatloaf

With 190.3 calories per serving (1 Serving (156.0g)), Meatloaf Oven Baked Meatloaf in a Homestyle Gravy, Meatloaf is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 46.4% of calories), including 4.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Cooked Beef, Cooked Pork, Onions, Soy Protein Concentrate, 2% or Less of Modified Cornstarch, Tomato Puree (water, Tomato Paste), Rolled Oats, Whey Protein Concentrate, Green Peppers, Salt, Vital Wheat Gluten, Worcestershire Sauce (vinegar, Molasses, Water, Tamarind, Flavor, Sugar, Salt, Caramel Color, Anchovy, Onion, Garlic), Soy Sauce Powder (soybeans, Salt, Wheat), Bleached Wheat Flour, Beef Broth Concentrate (beef Stock [water, Beef Broth], Dried Beef Stock, Beef Fat, Maltodextrin, Water, Flavors, Caramel Color, Salt, Sugar, Cultured Whey, 2% or Less of Modified Cornstarch, Autolyzed Yeast Extract, Lactic Acid, Enzyme Modified Cream, Disodium Phosphate, Grill Flavor [from Vegetable Oil], Natural Smoke Flavor), Caramel Color, Soybean Oil, Sugar, Potassium Chloride, Onion Powder, Mono- & Diglycerides, Soy Sauce (water, Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Flavors, Canola Oil, Garlic Powder, Xanthan Gum, Spice, Dried Beef Broth, Cultured Whey, Maltodextrin, Dextrose, Enzyme Modified Cream, Lactic Acid, Disodium Phosphate, Grill Flavor, Smoke Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Meatloaf Oven Baked Meatloaf in a Homestyle Gravy, Meatloaf contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Meatloaf Oven Baked Meatloaf in a Homestyle Gravy, Meatloaf accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.4% of the calories.

How long would it take to burn off the 190.3 calories in Meatloaf Oven Baked Meatloaf in a Homestyle Gravy, Meatloaf? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.