Calories in Meatloaf in a Home-Style Gravy with Roasted Potatoes, Meatloaf with Roasted Potatoes

With 250.2 calories per serving (1 MEAT LOAF, POTATOES & GRAVY (236.0g)), Meatloaf in a Home-Style Gravy with Roasted Potatoes, Meatloaf with Roasted Potatoes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (37.6% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 1059.6mg of sodium (46% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Meatloaf (beef and Pork, Onions, Rolled Oats, Water, Celery, Contains 2% or Less of: Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Tomato Paste, Salt, Brown Sugar, Beef Base [water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid], Flavoring), Gravy (water, Modified Corn Starch, Onions, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Contains 2% or Less of: Tomato Paste, Burgundy Wine, Salt, Caramel Color, Sugar, Canola Oil, Garlic, Butter [cream, Salt], Mushroom Powder, Spice), Roasted Potatoes.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Meatloaf in a Home-Style Gravy with Roasted Potatoes, Meatloaf with Roasted Potatoes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Meatloaf in a Home-Style Gravy with Roasted Potatoes, Meatloaf with Roasted Potatoes accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.6% of the calories.

How long would it take to burn off the 250.2 calories in Meatloaf in a Home-Style Gravy with Roasted Potatoes, Meatloaf with Roasted Potatoes? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.