Calories in Spaghetti with Meatballs (made with Chicken, Pork & Beef) and Marinara Sauce, Spaghetti & Meatballs

At 319.8 calories per serving (1 Serving (283.0g)), Spaghetti with Meatballs (made with Chicken, Pork & Beef) and Marinara Sauce, Spaghetti & Meatballs is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 34.0g per serving (41.7% of calories), with a good 5.1g of dietary fiber. One thing to note: a single serving contains 840.5mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sauce: Water, Tomato Paste, Onions, Parmesan Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Soybean Oil, Sugar, Crushed Garlic, Rochester Sauce (distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Salt, Flavorings, Citric Acid. Cooked Spaghetti: Water, Durum Flour (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Dried Egg Whites. Meatballs: Mechanically Separated Chicken, Pork, Beef, Water, Textured Vegetable Protein (soy Flour, Caramel Color), Soy Protein Concentrate, Contains 2% or Less of: Salt, Bread Crumbs (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Citric Acid, Flavoring, Soy Sauce (water, Wheat, Soybeans, Salt, Less than 0.1% Sodium Benzoate [preservative]), Caramel Color, Sodium Phosphate, Natural Flavors, Soy Lecithin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Spaghetti with Meatballs (made with Chicken, Pork & Beef) and Marinara Sauce, Spaghetti & Meatballs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spaghetti with Meatballs (made with Chicken, Pork & Beef) and Marinara Sauce, Spaghetti & Meatballs accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.7% of the calories.

How long would it take to burn off the 319.8 calories in Spaghetti with Meatballs (made with Chicken, Pork & Beef) and Marinara Sauce, Spaghetti & Meatballs? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

This is one of the most common assumptions people make at McDonald's — that ordering a salad is automatically the lighter choice. And most of the time it is, but not always.