Calories in Med, Spicy Chipotle Shell Pasta with Creamy Cheese Sauce & Seasonings, Med, Spicy Chipotle

At 369.6 calories per serving (1 Serving (112.0g)), Med, Spicy Chipotle Shell Pasta with Creamy Cheese Sauce & Seasonings, Med, Spicy Chipotle is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 52.0g per serving (56.5% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 819.8mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Sodium Phosphate, Milk Protein Concentrate, Contains Less than 2% of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid as a Preservative, Oleoresin Paprika [color], Enzymes, Cheese Culture, Annatto Extract [color], Milkfat, Natural Flavor); Seasoning Blend (maltodextrin, Spice, Chipotle Chili Pepper, Onion Powder, Garlic Powder, Ancho Peppers, Natural Flavor, Tricalcium Phosphate, Silicon Dioxide).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Med, Spicy Chipotle Shell Pasta with Creamy Cheese Sauce & Seasonings, Med, Spicy Chipotle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Med, Spicy Chipotle Shell Pasta with Creamy Cheese Sauce & Seasonings, Med, Spicy Chipotle accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.5% of the calories.

How long would it take to burn off the 369.6 calories in Med, Spicy Chipotle Shell Pasta with Creamy Cheese Sauce & Seasonings, Med, Spicy Chipotle? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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