Calories in Cheese, Sausage & Pepperoni Mini Bagels Topped with Cheese, Sausage, and Pepperoni Made with Pork and Chicken Added, and Tomato Sauce Pizza Snacks!, Cheese, Sausage & Pepperoni

With 190.1 calories per serving (1 Serving (88.0g)), Cheese, Sausage & Pepperoni Mini Bagels Topped with Cheese, Sausage, and Pepperoni Made with Pork and Chicken Added, and Tomato Sauce Pizza Snacks!, Cheese, Sausage & Pepperoni is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (59.7% of calories). It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Bagel Halves (wheat Flour, Water, Contains Less than 2% of the Following Invert Cane Syrup, Yeast, Salt, Soybean Oil, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping (cheese Blend [part-Skim Mozzarella Cheese (cultured Part-Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Pork Sausage [pork, Water, Spices, Corn Syrup Solids, Salt, Sodium Phosphate, Garlic], Pepperoni Made with Pork and Chicken [pork, Mechanically Separated Chicken, Salt, Contains 2% or Less of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid]), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cheese, Sausage & Pepperoni Mini Bagels Topped with Cheese, Sausage, and Pepperoni Made with Pork and Chicken Added, and Tomato Sauce Pizza Snacks!, Cheese, Sausage & Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cheese, Sausage & Pepperoni Mini Bagels Topped with Cheese, Sausage, and Pepperoni Made with Pork and Chicken Added, and Tomato Sauce Pizza Snacks!, Cheese, Sausage & Pepperoni accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.7% of the calories.

How long would it take to burn off the 190.1 calories in Cheese, Sausage & Pepperoni Mini Bagels Topped with Cheese, Sausage, and Pepperoni Made with Pork and Chicken Added, and Tomato Sauce Pizza Snacks!, Cheese, Sausage & Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.