Calories in Oscar Mayer, Hardwood Smoked Seasoned Beef Franks

📏 Serving Size: 1 Serving (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.2
  • Total Fat 15.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 30.2 mg
  • Sodium 469.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.2 calories per serving (1 Serving (56.0g)), Oscar Mayer, Hardwood Smoked Seasoned Beef Franks is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 79% of calories), including 6.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Angus Beef, Water, Contains Less than 2% of Corn Syrup, Salt, Dried Onions, Sodium Phosphates, Sodium Ascorbate, Dextrose, Sugar, Dried Garlic, Molasses, Yeast Extract, Potassium Chloride, Black Pepper, Natural Flavor, Brown Sugar, Sodium Nitrite. Made with Beef Collagen Casing.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Oscar Mayer, Hardwood Smoked Seasoned Beef Franks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.2 kcal8.5%
Total Fat15.0 g19%
Saturated Fat6.0 g30%
Cholesterol30.2 mg10%
Sodium469.8 mg20%
Total Carbohydrate2.0 g1%
Protein7.0 g14%
Vitamin C12.0 mg13%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Oscar Mayer, Hardwood Smoked Seasoned Beef Franks accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79% of the calories.

Fat 79%
Protein 16.4%
Fat 79% Carbs 4.7% Protein 16.4%

🏃 Exercise Burn Time

How long would it take to burn off the 170.2 calories in Oscar Mayer, Hardwood Smoked Seasoned Beef Franks? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Stationary Bike (Low Intensity) 22.9 min

Find more information on calories burned doing popular exercises.

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