🧪 Nutrition Facts
- Calories 269.9
- Total Fat 14.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 550.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 269.9 calories per serving (1 Serving (56.7g)), Doritos, Jacked, Tortilla Chips, Ranch Dipped Hot Wings, Ranch Dipped Hot Wings is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (48.2% of calories).
📝 Ingredients
Corn, Vegetable Oil (sunflower, Corn, And/or Canola Oil), Maltodextrin (made from Corn), and Less than 2% of the Following: Salt, Sodium Diacetate, Skim Milk, Monosodium Glutamate, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Onion Powder, Spice, Sugar, Hydrolyzed Corn Protein, Garlic Powder, Chicken Fat, Artificial Color (red 40, Blue 1, Yellow 6, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake), Yeast Extract, Corn Syrup Solids, Butter (cream, Salt), Natural and Artificial Flavor, Citric Acid, Milk Protein Concentrate, Chicken Broth, Chicken Powder, Disodium Inosinate, and Disodium Guanylate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Artificial Color
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Hydrolyzed Corn Protein, Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Doritos, Jacked, Tortilla Chips, Ranch Dipped Hot Wings, Ranch Dipped Hot Wings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 269.9 kcal | 13.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 550.0 mg | 24% |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 4.0 g | 8% |
| Calcium | 19.8 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Doritos, Jacked, Tortilla Chips, Ranch Dipped Hot Wings, Ranch Dipped Hot Wings accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 269.9 calories in Doritos, Jacked, Tortilla Chips, Ranch Dipped Hot Wings, Ranch Dipped Hot Wings? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Rock Climbing (Ascending) | 33.5 min |
Find more information on calories burned doing popular exercises.
