Calories in Anchors Aweigh Chicken Breast Nuggets Breaded White Meat Chicken Patties with Rib Meat, Corn, Pasta & Cheese Sauce, Chocolate Chip Cookies, Anchors Aweigh Chicken Breast Nuggets

At 420.0 calories per serving (1 Serving (227.0g)), Anchors Aweigh Chicken Breast Nuggets Breaded White Meat Chicken Patties with Rib Meat, Corn, Pasta & Cheese Sauce, Chocolate Chip Cookies, Anchors Aweigh Chicken Breast Nuggets is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 53.0g per serving (50.5% of calories), with a good 5.9g of dietary fiber. It's a good source of dietary fiber at 5.9g per serving (21% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Fun Shaped Breaded White Meat Chicken Patties: Chicken Breast with Rib Meat, Breading (whole Wheat Flour, Bleached Wheat Flour, Water, Salt, Corn Starch, Dextrose, Extractives of Paprika, Yeast, Spices, Sugar, Autolyzed Yeast Extract, Guar Gum, Modified Corn Starch, Yellow Corn Flour, Extractives of Turmeric, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Water, Soy Protein Concentrate, Spice Blend (modified Corn Starch, Salt, Garlic Powder, Dextrose, Natural Flavor [soy Lecithin]), Contains 2% or Less of: Isolated Soy Product, Brown Sugar, Soy Lecithin. Corn: Corn, Water. Pasta with Cheese Sauce: Cooked Enriched Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Cheddar Club Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Water, Salt, Annatto [color]), Contains 2% or Less of: Modified Corn Starch, Soybean Oil, Butter (cream, Salt), Nonfat Dry Milk, Salt, Disodium Phosphate, Xanthan Gum, Citric Acid, Guar Gum). Cookie Packet: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Butter (cream, Salt), Palm Oil, Natural Flavors, Salt, Sodium Bicarbonate, Natural Cocoa, Annatto (color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Anchors Aweigh Chicken Breast Nuggets Breaded White Meat Chicken Patties with Rib Meat, Corn, Pasta & Cheese Sauce, Chocolate Chip Cookies, Anchors Aweigh Chicken Breast Nuggets contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Anchors Aweigh Chicken Breast Nuggets Breaded White Meat Chicken Patties with Rib Meat, Corn, Pasta & Cheese Sauce, Chocolate Chip Cookies, Anchors Aweigh Chicken Breast Nuggets accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.

How long would it take to burn off the 420.0 calories in Anchors Aweigh Chicken Breast Nuggets Breaded White Meat Chicken Patties with Rib Meat, Corn, Pasta & Cheese Sauce, Chocolate Chip Cookies, Anchors Aweigh Chicken Breast Nuggets? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.