Calories in Slim Jim, Beef 'n Cheese Stick, Chili, Slim Jim, Beef 'n Cheese Stick, Chili

📏 Serving Size: 1 Serving (42.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 149.9
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 44.9 mg
  • Sodium 630.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Slim Jim, Beef 'n Cheese Stick, Chili, Slim Jim, Beef 'n Cheese Stick, Chili contains 149.9 calories per serving (1 Serving (42.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 69.2% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 630.0mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef Stick: Beef, Water, Corn Syrup Solids, Contains 2% or Less of: Salt, Maltodextrin, Monosodium Glutamate, Spices, Dried Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agents), Natural Flavor, Natural Smoke Flavor, Sodium Phosphates, Dextrose, Sodium Erythorbate, Dried Green Bell Peppers, Dried Tomato, Disodium Inosinate and Guanylate, Paprika Extractives, Natural Grill Flavor, Lactic Acid Starter Culture, Soy Lecithin, Hydrolyzed Soy, Corn and Wheat Proteins, Lemon Extract, Sodium Nitrite. Pasteurized Processed Cheddar Cheese Stick: Cheddar Cheese (milk, Culture, Salt, Enzymes), Water, Cream, Sodium Phosphate, Potassium Sorbate, Apocarotenal for Color.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Potassium Sorbate, Sodium Nitrite

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Monosodium Glutamate, Disodium Inosinate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Slim Jim, Beef 'n Cheese Stick, Chili, Slim Jim, Beef 'n Cheese Stick, Chili contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories149.9 kcal7.5%
Total Fat11.0 g14%
Saturated Fat6.0 g30%
Cholesterol44.9 mg15%
Sodium630.0 mg27% ⚠️
Total Carbohydrate3.0 g1%
Protein8.0 g16%
Calcium149.9 mg12%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Slim Jim, Beef 'n Cheese Stick, Chili, Slim Jim, Beef 'n Cheese Stick, Chili accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.

Fat 69.2%
Protein 22.4%
Fat 69.2% Carbs 8.4% Protein 22.4%

🏃 Exercise Burn Time

How long would it take to burn off the 149.9 calories in Slim Jim, Beef 'n Cheese Stick, Chili, Slim Jim, Beef 'n Cheese Stick, Chili? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Walking: 14 minutes per mile 21.5 min

Find more information on calories burned doing popular exercises.

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