🧪 Nutrition Facts
- Calories 149.9
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 44.9 mg
- Sodium 630.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Slim Jim, Beef 'n Cheese Stick, Chili, Slim Jim, Beef 'n Cheese Stick, Chili contains 149.9 calories per serving (1 Serving (42.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 69.2% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 630.0mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef Stick: Beef, Water, Corn Syrup Solids, Contains 2% or Less of: Salt, Maltodextrin, Monosodium Glutamate, Spices, Dried Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agents), Natural Flavor, Natural Smoke Flavor, Sodium Phosphates, Dextrose, Sodium Erythorbate, Dried Green Bell Peppers, Dried Tomato, Disodium Inosinate and Guanylate, Paprika Extractives, Natural Grill Flavor, Lactic Acid Starter Culture, Soy Lecithin, Hydrolyzed Soy, Corn and Wheat Proteins, Lemon Extract, Sodium Nitrite. Pasteurized Processed Cheddar Cheese Stick: Cheddar Cheese (milk, Culture, Salt, Enzymes), Water, Cream, Sodium Phosphate, Potassium Sorbate, Apocarotenal for Color.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sodium Nitrite
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Monosodium Glutamate, Disodium Inosinate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Slim Jim, Beef 'n Cheese Stick, Chili, Slim Jim, Beef 'n Cheese Stick, Chili contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.9 kcal | 7.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 44.9 mg | 15% |
| Sodium | 630.0 mg | 27% ⚠️ |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 8.0 g | 16% |
| Calcium | 149.9 mg | 12% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Slim Jim, Beef 'n Cheese Stick, Chili, Slim Jim, Beef 'n Cheese Stick, Chili accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 149.9 calories in Slim Jim, Beef 'n Cheese Stick, Chili, Slim Jim, Beef 'n Cheese Stick, Chili? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Walking: 14 minutes per mile | 21.5 min |
Find more information on calories burned doing popular exercises.