Calories in Smokin' Mesquite Flavored Steakhouse Beef Steak Strips, Smokin' Mesquite

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 89.9
  • Total Fat 3.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 24.9 mg
  • Sodium 430.1 mg
  • Potassium 159.9 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Smokin' Mesquite Flavored Steakhouse Beef Steak Strips, Smokin' Mesquite contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 8.0g per serving (40.2% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Water, Brown Sugar, Salt, Contains Less than 2% of: Natural Flavors Including Natural Mesquite Smoke Flavor, Distilled Vinegar, Hydrolyzed Soy Protein, Citric Acid, Sodium Nitrite.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Nitrite

Flavour Enhancers: Hydrolyzed Soy Protein

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Smokin' Mesquite Flavored Steakhouse Beef Steak Strips, Smokin' Mesquite contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories89.9 kcal4.5%
Total Fat3.5 g4%
Saturated Fat1.5 g8%
Cholesterol24.9 mg8%
Sodium430.1 mg19%
Total Carbohydrate4.0 g1%
Protein8.0 g16%
Iron0.9 mg5%
Potassium159.9 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Smokin' Mesquite Flavored Steakhouse Beef Steak Strips, Smokin' Mesquite accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 40.2% of the calories.

Fat 39.6%
Carbs 20.1%
Protein 40.2%
Fat 39.6% Carbs 20.1% Protein 40.2%

🏃 Exercise Burn Time

How long would it take to burn off the 89.9 calories in Smokin' Mesquite Flavored Steakhouse Beef Steak Strips, Smokin' Mesquite? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Climbing Stairs (Moderate) 10.9 min

Find more information on calories burned doing popular exercises.

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