Calories in Old El Paso, Medium Queso Blanco, Bacon Chipotle

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.1
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 20.1 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Old El Paso, Medium Queso Blanco, Bacon Chipotle contains 80.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 81.8% of calories), including 4.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sour Cream (cultured Cream), Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Chipotle in Adobo (chipotle Peppers, Tomato Puree, Onions, Vinegar, Canola Oil, Sugar, Salt, Paprika, Garlic), Natural Cheese Flavor, Applewood Smoked Bacon (cured with Water, Salt, Sodium Erythorbate, Sodium Nitrite), Cultured Milk Powder, Spices, Salt, Natural Bacon Flavor (bacon Fat, Natural Smoke Flavor, Gum Arabic, Autolyzed Yeast Extract, Salt, Soy Sauce (wheat, Soybeans), Maltodextrin), Lactic Acid, Dextrin, Dextrose, Fiber, Sodium Benzoate (preservative) and Potassium Sorbate (preservative)

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Nitrite

Emulsifiers / Stabilisers: Carob Bean Gum, Gum Arabic

Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Old El Paso, Medium Queso Blanco, Bacon Chipotle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.1 kcal4%
Total Fat8.0 g10%
Saturated Fat4.5 g22%
Cholesterol20.1 mg7%
Sodium210.0 mg9%
Total Carbohydrate2.0 g1%
Protein2.0 g4%
Calcium80.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Old El Paso, Medium Queso Blanco, Bacon Chipotle accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 81.8% of the calories.

Fat 81.8%
Fat 81.8% Carbs 9.1% Protein 9.1%

🏃 Exercise Burn Time

How long would it take to burn off the 80.1 calories in Old El Paso, Medium Queso Blanco, Bacon Chipotle? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.1 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.8 min
HIIT 7.4 min
Golf (Walking with Clubs) 12.4 min

Find more information on calories burned doing popular exercises.

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