Calories in Old El Paso Stand N Stuff Bold Taco Dnr Kt Nacho Chs

With 170.1 calories per serving (2 shells, 1 1/3 tbsp taco sauce, 2 1/2 tsp seasoning mix (54g) (54.0g)), Old El Paso Stand N Stuff Bold Taco Dnr Kt Nacho Chs is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (51.2% of calories).

Taco Shells: Limed Corn Flour, Palm Oil. Contains 2% or Less of: Salt, Maltodextrin, Whey, Buttermilk*, Reduced Lactose Whey, Monosodium Glutamate, Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Water, Canola Oil, Garlic*, Tomato*, Dextrose, Onion*, Citric Acid, Blue Cheese* (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Colors (yellow 5 & 6, Yellow 6 Lake, Red 40 Lake, and Other Color Added), Whey Protein Concentrate, Spice, Tricalcium Phosphate, Guar Gum, Modified Corn Starch, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural and Artificial Flavor, Nonfat Milk, Freshness Preserved by Sodium Benzoate. Taco Sauce: Tomato Puree (water, Tomato Paste), Water. Contains Less than 2% of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt, Citric Acid, Garlic Powder, Onion Powder, Chili Pepper. Seasoning Mix: Chili Pepper, Maltodextrin, Salt, Onion Powder, Spice, Corn Starch, Sea Salt. Contains 2% or Less of: Vegetable Oil (canola, Soybean And/or Sunflower Oil), Silicon Dioxide (anticaking Agent), Citric Acid, Sugar, Natural Flavor. *dried

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Old El Paso Stand N Stuff Bold Taco Dnr Kt Nacho Chs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Old El Paso Stand N Stuff Bold Taco Dnr Kt Nacho Chs accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.

How long would it take to burn off the 170.1 calories in Old El Paso Stand N Stuff Bold Taco Dnr Kt Nacho Chs? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.