Calories in Mini Coffee Cake

At 500.2 calories per serving (1 Serving (96.0g)), Mini Coffee Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 47.4% of calories), including 8.0g of saturated fat. It provides a noteworthy 400.3mg of calcium (31% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sour Cream, Egg, Poppy Seeds, Soybean Oil, Palm Oil, Vanilla Extract, Leavening (monocalcium Phosphate, Baking Soda, Sodium Acid Pyrophosphate, Cornstarch), Modified Food Starch, Propylene Glycol, Mono and Di-Esters of Fat and Fatty Acids (emulsifier), Dextrose, Egg Whites, Mono and Di-Glycerides (emulsifier), Cinnamon, Salt, Natural Flavor, Lemon Extract, Sodium Stearoyl Lactylate (emulsifier), Tetrasodium Pyrophosphate, Disodium Phosphate, Xanthan Gum, Calcium Sulphate, Gum Arabic, Soy Lecithin as an Emulsifier, Cellulose Gum, Turmeric Extracts (for Added Color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Mini Coffee Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mini Coffee Cake accounts for 25% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

How long would it take to burn off the 500.2 calories in Mini Coffee Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.