Calories in Chicken Breast with Rib Meat Coated with Seasonings & Paprika

📏 Serving Size: 1 Serving (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 59.9
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 25.2 mg
  • Sodium 310.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 9.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chicken Breast with Rib Meat Coated with Seasonings & Paprika contains 59.9 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 9.0g per serving (57.6% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chicken Breast with Rib Meat, Chicken Broth (water, Powdered Cooked Chicken with Natural Flavor), Contains 2% or Less of: Vinegar, Salt, Modified Potato Starch, Carrageenan, Sodium Phosphates, Corn Syrup Solids, Maltodextrin, Yeast Extract, Lime Juice Solids, Flavors, Chicken Broth, Chicken Powder, Modified Corn Starch, Sunflower Oil, Jalapeno Juice Solids, Chicken Fat, Gum Arabic, Citric Acid, Acetic Acid, Calcium Chloride. Coated with: Salt, Spice, Silicon Dioxide, Citric Acid, Dehydrated Garlic, Onion Powder, Soybean Oil, Natural Flavor (includes Lime and Tequila Type Flavor), Medium Change Triglycerides (coconut And/or Palm Kernel Oil), Paprika Oleoresin (color), Fructose, Sunflower Oil.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Carrageenan, Gum Arabic, Modified Corn Starch, Modified Potato Starch

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Chicken Breast with Rib Meat Coated with Seasonings & Paprika contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories59.9 kcal3%
Total Fat2.5 g3%
Saturated Fat0.5 g2%
Cholesterol25.2 mg8%
Sodium310.2 mg13%
Total Carbohydrate1.0 g0%
Protein9.0 g18%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chicken Breast with Rib Meat Coated with Seasonings & Paprika accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 57.6% of the calories.

Fat 36%
Protein 57.6%
Fat 36% Carbs 6.4% Protein 57.6%

🏃 Exercise Burn Time

How long would it take to burn off the 59.9 calories in Chicken Breast with Rib Meat Coated with Seasonings & Paprika? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.3 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Stationary Bike (Low Intensity) 8.1 min

Find more information on calories burned doing popular exercises.

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