Calories in Cappuccino Beverage Mix, French Vanilla, French Vanilla

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.1
  • Total Fat 3.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 150.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cappuccino Beverage Mix, French Vanilla, French Vanilla contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (72.1% of calories), of which 17.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Non Dairy Creamer (corn Syrup Solids, Partially Hydrogenated Coconut Oil, Sodium Caseinate [milk Derivative], Dipotassium Phosphate, Sodium Tripolyphosphate, Monoglycerides, Datem, Sodium Silicoaluminate [anticaking Agent], Natural Flavor), Dairy Product Solids, Whey, Non Dairy Creamer (corn Syrup Solids, Partially Hydrogenated Soybean Oil, Sodium Caseinate [milk Derivative], Mono and Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate [anticaking Agent]), Instant Coffee, Contains 2% or Less of: Silicon Dioxide (anticaking Agent), Salt, Cellulose Gum, Artificial Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Mono And Diglycerides, Monoglycerides, Diglycerides, Datem, Cellulose Gum, Sodium Tripolyphosphate

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Cappuccino Beverage Mix, French Vanilla, French Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.1 kcal6%
Total Fat3.0 g4%
Saturated Fat2.5 g13%
Sodium150.1 mg7%
Total Carbohydrate20.0 g7%
Protein1.0 g2%
Calcium19.9 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cappuccino Beverage Mix, French Vanilla, French Vanilla accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.1% of the calories.

Fat 24.3%
Carbs 72.1%
Fat 24.3% Carbs 72.1% Protein 3.6%

🏃 Exercise Burn Time

How long would it take to burn off the 120.1 calories in Cappuccino Beverage Mix, French Vanilla, French Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
StairMaster / Stair Climber 9.9 min

Find more information on calories burned doing popular exercises.

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