Calories in Rotini Bolognese with Sausage Reserve Soups, Rotini Bolognese with Sausage

With 240.1 calories per serving (1 Serving (245.0g)), Rotini Bolognese with Sausage Reserve Soups, Rotini Bolognese with Sausage is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (43% of calories), of which 10.0g are sugars. One thing to note: a single serving contains 860.0mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Tomato Puree (water, Tomato Paste), Reconstituted Skim Milk, Cream, Diced Tomatoes in Tomato Juice, Seasoned Cooked Beef Crumbles (beef, Salt, Flavoring), Enriched Pasta (wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sausage (pork, Seasonings [dextrose, Salt, Whey, Spices, Spice Extract], Water, Salt), Onions, Red Peppers, Yellow Peppers, Contains Less than 2% of: Mushrooms, Green Peppers, Sugar, Modified Food Starch, Burgundy Wine, Roasted Garlic, Salt, Butter (cream, Salt), Parmesan Cheese (part-Skim Milk, Cultures, Salt, Enzymes), Beef Stock, Yeast Extract, Flavoring, Carrots, Cabbage, Onion Juice, Spices, Celery, Celery Leaves, Soy Lecithin, Dehydrated Onions, Red Pepper, Parsley.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Rotini Bolognese with Sausage Reserve Soups, Rotini Bolognese with Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Rotini Bolognese with Sausage Reserve Soups, Rotini Bolognese with Sausage accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43% of the calories.

How long would it take to burn off the 240.1 calories in Rotini Bolognese with Sausage Reserve Soups, Rotini Bolognese with Sausage? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.