Calories in Protein Bars, Chocolate Peanut Butter

With 210.2 calories per serving (1 Serving (49.0g)), Protein Bars, Chocolate Peanut Butter is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (43.2% of calories), with a good 5.0g of dietary fiber. It provides a noteworthy 399.8mg of calcium (31% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder [processed with Alkali], Lactose, Soy Lecithin), Sweet Potato Juice Concentrate, Soy Protein Isolate, Roasted Peanuts, Brown Rice Syrup, Soluble Corn Fiber, Rice Crisp (rice Flour, Salt, Barley Malt Extract), Glycerine, Peanut Butter, Peanuts, Oats, Dehydrated Carrots, Sugar, Contains Less than 2% of: Partially Defatted Peanut Flour, Chocolate Liquor, Flavoring, Roasted Peanut Oil, Salt, Dehydrated Whey, Soybean Oil, Enzyme Modified Butter, Cocoa Butter, Dehydrated Butter, Soy Lecithin, Guar Gum, Vanilla Extract, Peanut Oil, Annatto and Turmeric for Color, Butter (cream), Sesame Seed Oil. Vitamins and Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (sodium Ascorbate, Ascorbic Acid), Vitamin E (alpha Tocopheryl Acetate), Vitamin B3 (niacinamide), Zinc Oxide, Calcium Pantothenate, Vitamin a Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid, Chromium Amino Acid Chelate, Vitamin B7 (biotin), Selenium (sodium Selenite), Vitamin K (phytonadione), Vitamin B12 (cyanocobalamin).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Protein Bars, Chocolate Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Protein Bars, Chocolate Peanut Butter accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.2% of the calories.

How long would it take to burn off the 210.2 calories in Protein Bars, Chocolate Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.