🧪 Nutrition Facts
- Calories 180.0
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 50.0 mg
- Sodium 100.0 mg
- Potassium 19.9 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 180.0 calories per serving (1 Serving (51.0g)), Lemon Bars & Strawberry Flavored Crumb Bars, Lemon Bars & Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (55.6% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Lemon Bar: Lemon Filling (egg, Sugar, Water, Butter [pasteurized Cream, Natural Flavor], Margarine [palm Oil, Soybean Oil, Water Salt, Vegetable Mono-And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural and Artificial Flavor, Vitamin a Palmitate, Beta-Carotene (color), Vitamin D3, Whey], Lemon Juice Concentrate Food Starch-Modified, Wheat Flour, Contains 2% or Less of Lemon Zest, Salt, Tartaric Acid, Sodium Benzoate [preservative], Guar Gum, Xanthan Gum), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Soybean Oil, Water, Salt, Contains 2% or Less of Mono-And Diglycerides Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural and Artificial Flavor, Vitamin a Palmitate, Beta-Carotene [color], Vitamin D3, Whey), Sugar, Butter (pasteurized Cream, Natural Flavorings), Donut Sugar (dextrose, Modified Corn Starch, Palm Oil, Artificial Color, Calcium Propionate [preservative], Artificial Flavor), Salt, Sodium Propionate (preservative). Strawberry Crumb Bar: Strawberry Filling (glucose Syrup, Sugar, Water, Strawberry Puree, Strawberry Juice Concentrate, Contains 2% or Less of Sodium Alginate, Pectin, Strawberry Seeds, Citric Acid, Vegetable Juice [color], Natural Flavor, Calcium Phosphate, Sodium Citrate), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Soybean Oil, Water, Salt, Contains Less than 2% of Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate [preservate], Citric Acid, Natural and Artificial Flavor, Vitamin a Palmitate, Beta-Carotene [color], Vitamin D3 Whey), Butter (pasteurized Cream, Natural Flavorings), Margarine Butter Blend (palm Oil, Water, Butter [cream, Salt], Contains Less than 2% of Salt, Natural Flavor, Citric Acid, Vitamina Palmitate, Beta-Carotene (color]), Rolled Oats, Corn Syrup, Brown Sugar, Soy Lecithin, Palm Oil, Salt, Cream Cheese (cultured Pasteurized Milk, Cultured Pasteurized Cream Cheese Culture, Salt, Carob Bean Gum), White Chocolate Chunk (sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Milkfat Soy Lecithin, Vanilla Extract), Water, Sodium Propionate (preservative), Mono-And Diglycerides,vanilla Extract Potassium Sorbate (preservative), Baking Soda, Polysorbate Go, Guar Gum, Titanium Dioxide (color),
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Calcium Propionate, Sodium Propionate
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Carob Bean Gum, Modified Corn Starch, Sodium Alginate, Pectin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Lemon Bars & Strawberry Flavored Crumb Bars, Lemon Bars & Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.0 kcal | 9% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 50.0 mg | 17% |
| Sodium | 100.0 mg | 4% |
| Total Carbohydrate | 25.0 g | 9% |
| Protein | 2.0 g | 4% |
| Calcium | 10.2 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 19.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Lemon Bars & Strawberry Flavored Crumb Bars, Lemon Bars & Strawberry accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.0 calories in Lemon Bars & Strawberry Flavored Crumb Bars, Lemon Bars & Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Hot Yoga | 26.9 min |
Find more information on calories burned doing popular exercises.