Calories in Grilled Snackers

📏 Serving Size: 1 Serving (76.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.2
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 29.6 mg
  • Sodium 610.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Grilled Snackers contains 110.2 calories per serving (1 Serving (76.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (41.7% of calories), of which 8.0g are sugars. One thing to note: a single serving contains 610.3mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Hickory Seasoned Grilled Chicken Breast Strips - Chicken Breast, Water, Hickory Seasoning (dried Onion, Sugar, Dried Garlic, Spice, Salt, Yeast Extract, Maltodextrin, Natural Flavor, Paprika Extract [color]), Culture Dextrose*, and Less than 2% of Modified Corn Starch, Vinegar*, Grilled Seasoning (dextrose, Dried Chicken Broth, Yeast Extract, Salt, Natural Flavor), Sea Salt, Sodium Phosphates, Lemon Juice Solids. Sweet Barbecue Sauce - High Fructose Corn Syrup, Water, Tomato Paste, Molasses, Sugar, Distilled Vinegar, Food Starch-Modified, Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Natural Hickory Smoke Flavor, Caramel Color, Spices, Sodium Benzoate and Potassium Sorbate (preservatives), Garlic Powder, Onion Powder, Ground Celery, Citric Acid, Chili Powder, Ground Paprika.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Modified Corn Starch

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Grilled Snackers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.2 kcal5.5%
Total Fat3.0 g4%
Saturated Fat0.5 g3%
Cholesterol29.6 mg10%
Sodium610.3 mg27% ⚠️
Total Carbohydrate12.0 g4%
Protein10.0 g20%
Vitamin C2.4 mg3%
Calcium19.8 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Grilled Snackers accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.7% of the calories.

Fat 23.5%
Carbs 41.7%
Protein 34.8%
Fat 23.5% Carbs 41.7% Protein 34.8%

🏃 Exercise Burn Time

How long would it take to burn off the 110.2 calories in Grilled Snackers? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.1 min
HIIT 10.2 min
Battle Ropes 8.2 min

Find more information on calories burned doing popular exercises.

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